Take the First Step Towards Support

Asking for help isn’t always easy—and we understand it can feel a little daunting. That’s why we’ve made getting support as straightforward and flexible as possible.

Whether you’re feeling anxious, low, or just not quite yourself, Derby and Derbyshire Talking Therapies is here to help you take the next step.

You can choose the referral method that suits you best:

• Use our digital referral assistant for the quickest and most convenient way to get started. It’s available 24/7 and will guide you through a few simple questions.
• Prefer to take your time? You can fill in our secure online form at your own pace and we’ll be in touch.
• Want to speak to someone? Our team is just a phone call away. We’ll talk you through the next steps and help you book an assessment appointment.

All contact options are listed below—just pick what works best for you.

However you choose to reach out, our friendly and experienced team is here to support you.